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💖 Are any of you in an ADHD relationship where

💖 Are any of you in an ADHD relationship where it just works sometimes with communication? While many focus on the struggles of an ADHD relationship, there's also many that work very well together whether both partners have ADHD or one or the other!

❣️ My partner and I are very good at communicating and it's a journey to find your best communication style and your partner's!

💞 Sometimes the puzzle just fits! If my partner talks more, I listen. If I talk more, he does. Sometimes it's challenging to not talk over each other because of sudden ideas and thoughts before we forget, or being overly excited!

❤️‍🔥 Team work makes the dream work!

🦋 What are some positives about your ADHD relationship? What do you appreciate and love about your relationship? Comment below!

🦋 How many of you with ADHD in a relationship g

🦋 How many of you with ADHD in a relationship get shitted on daily? And made to feel like you're broken, unworthy of love, and that you're a burden??

That you're....

*drum roll*

💓TOO MUCH.

💓TOO LOUD.

💓TOO MESSY.

💓TOO SENSITIVE.

💓TOO SASSY

💓TOO DEMANDING

🔶️ It's easy to succumb and hold in your emotions about how your partner treats you and believe at one point all these are true, but I'm here to tell you those traits can be wonderful and that you can be happy with those qualities that make you unique. Adhder- you deserve confidence and self-love in a relationship too! And feel heard!

🌱Just because you have your challenges, whether it's following through with chores or forgetting an important appointment or getting fired from a job, you are still worth it and worthy of love. Honest raw love.

🌺 Relationships all have good and bad days.
No partner is perfect and we are all human.

As humans, we all may have things about us we consider flaws. And we work through them!

💢 FOR THE NEUROTYPICAL: It is important as a partner to be self-aware and mindful of not saying things you don't mean during a fight or frustrating moment. Some things about ADHD will be manageable over time with practice and having an ADHD specialist or coach but not all. Help each other. Patience is essential with any relationship and love.
You earn trust and you also have to put in effort to know your partner better.

🌱Communication is important between partners and focusing on positives as well.

🌺If you are looking for relationship coaching with Adhd, I am here for you! DMs are OPEN!

🌱A relationship's true beauty is through its growth and honest love to want to do better and become a better individual and partner through taking the time to work through challenges together as a team.

💗If you found this helpful as a reminder or it made you feel better, share and save!

P.S. A gentle reminder- Adhd is not a personality. It is a neurological condition.

ADHD LAADIESSS!!! 🦋DO NOT LET ANYONE KILL YOUR

ADHD LAADIESSS!!!

🦋DO NOT LET ANYONE KILL YOUR VIBE!!!

YES, I MEAN...DO NOT LET ANY PARTNER BOSS YOU AROUND.

💗 There is a difference in suggestions and advice on how to manage a home, and bossing around and yelling about how things ain't done. NADA. KAPEESH.
SPEAK UP FOR YOURSELF.
LOVE. YO'SELF.

💗 SPEAK UPON YOUR BOUNDARIES LIKE THE QUEEN YOU ARE WITHIN!! Just because you got struggles doesn't mean you let anyone beat you down.
YOU DO YOU. If you want help, I'm here with the high energy!!

🔶️ You are allowed to show your sass and confidence by the way 🤩

🦋💗 If this made ya feel better, share and follow! More to come!!

SUMMER COMING IN HOT! 💫💗

🦋Hello ADHD couples, and the ADHD dating folks!

🦋Hello ADHD couples, and the ADHD dating folks!

💗Just a gentle reminder with high-key blunt energy.... that..

YOU NEED TO BE HAPPY AND PROTECT YOUR ENERGY!!💯🥰

1. If you don't feel respected in your relationship, communicate.

2. Reflect and have a sit down heart to heart. Monthly reflections make sure both partners are on the same page. If you're in a poly or open relationship, same idea.

3. Honesty. If you're having a conflict that's blowing up, think about if there's a pattern on the types of conflicts that arise.

4. What does it mean for you to be happy? And your partner? Happy doesn't mean perfect. Overall pros over cons in the relationship. Think about stress levels and dopamine levels. Your partner should be helping the dopamine in some way and not the opposite. Just a green flag reminder. 💫💓

🦋Conflicts may arise more in ADHD relationships sometimes depending on the personal struggles, such as living together or energy levels changing, or lifestyle changes. Every relationship, however, has ups and downs. So don't feel down if you're having a tough storm to pass through right now.
YOU SHALL CONQUER, WITH LOVE AND SELF-AWARENESS!!

🔶️Think about what you need in your relationship. I hope these pointers help!

🔶️Share and save if this helped you. Trust me, this is foundational for longterm relationships!

Home
Coaching
About
Contact

Menu

Home
Coaching
About
Contact

Instagram Twitter

💖 Are any of you in an ADHD relationship where

💖 Are any of you in an ADHD relationship where it just works sometimes with communication? While many focus on the struggles of an ADHD relationship, there's also many that work very well together whether both partners have ADHD or one or the other!

❣️ My partner and I are very good at communicating and it's a journey to find your best communication style and your partner's!

💞 Sometimes the puzzle just fits! If my partner talks more, I listen. If I talk more, he does. Sometimes it's challenging to not talk over each other because of sudden ideas and thoughts before we forget, or being overly excited!

❤️‍🔥 Team work makes the dream work!

🦋 What are some positives about your ADHD relationship? What do you appreciate and love about your relationship? Comment below!

🦋 How many of you with ADHD in a relationship g

🦋 How many of you with ADHD in a relationship get shitted on daily? And made to feel like you're broken, unworthy of love, and that you're a burden??

That you're....

*drum roll*

💓TOO MUCH.

💓TOO LOUD.

💓TOO MESSY.

💓TOO SENSITIVE.

💓TOO SASSY

💓TOO DEMANDING

🔶️ It's easy to succumb and hold in your emotions about how your partner treats you and believe at one point all these are true, but I'm here to tell you those traits can be wonderful and that you can be happy with those qualities that make you unique. Adhder- you deserve confidence and self-love in a relationship too! And feel heard!

🌱Just because you have your challenges, whether it's following through with chores or forgetting an important appointment or getting fired from a job, you are still worth it and worthy of love. Honest raw love.

🌺 Relationships all have good and bad days.
No partner is perfect and we are all human.

As humans, we all may have things about us we consider flaws. And we work through them!

💢 FOR THE NEUROTYPICAL: It is important as a partner to be self-aware and mindful of not saying things you don't mean during a fight or frustrating moment. Some things about ADHD will be manageable over time with practice and having an ADHD specialist or coach but not all. Help each other. Patience is essential with any relationship and love.
You earn trust and you also have to put in effort to know your partner better.

🌱Communication is important between partners and focusing on positives as well.

🌺If you are looking for relationship coaching with Adhd, I am here for you! DMs are OPEN!

🌱A relationship's true beauty is through its growth and honest love to want to do better and become a better individual and partner through taking the time to work through challenges together as a team.

💗If you found this helpful as a reminder or it made you feel better, share and save!

P.S. A gentle reminder- Adhd is not a personality. It is a neurological condition.

ADHD LAADIESSS!!! 🦋DO NOT LET ANYONE KILL YOUR

ADHD LAADIESSS!!!

🦋DO NOT LET ANYONE KILL YOUR VIBE!!!

YES, I MEAN...DO NOT LET ANY PARTNER BOSS YOU AROUND.

💗 There is a difference in suggestions and advice on how to manage a home, and bossing around and yelling about how things ain't done. NADA. KAPEESH.
SPEAK UP FOR YOURSELF.
LOVE. YO'SELF.

💗 SPEAK UPON YOUR BOUNDARIES LIKE THE QUEEN YOU ARE WITHIN!! Just because you got struggles doesn't mean you let anyone beat you down.
YOU DO YOU. If you want help, I'm here with the high energy!!

🔶️ You are allowed to show your sass and confidence by the way 🤩

🦋💗 If this made ya feel better, share and follow! More to come!!

SUMMER COMING IN HOT! 💫💗

🦋Hello ADHD couples, and the ADHD dating folks!

🦋Hello ADHD couples, and the ADHD dating folks!

💗Just a gentle reminder with high-key blunt energy.... that..

YOU NEED TO BE HAPPY AND PROTECT YOUR ENERGY!!💯🥰

1. If you don't feel respected in your relationship, communicate.

2. Reflect and have a sit down heart to heart. Monthly reflections make sure both partners are on the same page. If you're in a poly or open relationship, same idea.

3. Honesty. If you're having a conflict that's blowing up, think about if there's a pattern on the types of conflicts that arise.

4. What does it mean for you to be happy? And your partner? Happy doesn't mean perfect. Overall pros over cons in the relationship. Think about stress levels and dopamine levels. Your partner should be helping the dopamine in some way and not the opposite. Just a green flag reminder. 💫💓

🦋Conflicts may arise more in ADHD relationships sometimes depending on the personal struggles, such as living together or energy levels changing, or lifestyle changes. Every relationship, however, has ups and downs. So don't feel down if you're having a tough storm to pass through right now.
YOU SHALL CONQUER, WITH LOVE AND SELF-AWARENESS!!

🔶️Think about what you need in your relationship. I hope these pointers help!

🔶️Share and save if this helped you. Trust me, this is foundational for longterm relationships!

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